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SDU Moves

“SDU Moves” presents this year’s Active Advent calendar

Each workday from December 1st onwards you will have the opportunity to open a virtual calendar filled with inspiration for exercises and movement during the sweet Christmas season.

By Linnea Marie Sjöberg, , , 11/26/2020

The team behind “SDU Moves” has put together an advent calendar filled with ideas for activities and exercises. Each workday in December you can open a door in the calendar that contains inspiration for an activity, in which you can easily participate – both from the remote workplace and from the office.

You may also be lucky and get some inspiration for an active Christmas weekend.

The Active Advent Calendar will be a mix of videos and written challenges, that all have the same focus: to bring about more movement during your workday.

The activities will be an obvious opportunity to challenge your colleague or fellow student to more movement during the day. 

Do something good for yourself and move with “SDU Moves”.

Active Advent calendar at SDUnet: 

Read more about “SDU Moves” by clicking HERE.

Editing was completed: 26.11.2020