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Upcoming events

28. Apr 2026 - 28. Apr 2026 Duration: 60 minutes

Hal 2 (Ø16-108-0)

Free

April: Squash

In April we invite you to squash with Andrea Arceci. A fast-paced and fun activity that combines high pulse, technique and lots of energy on the court.

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20. May 2026 - 20. May 2026 Duration: 60 minutes

Bevægelsessalen (Ø15-112-1)

Free

May: Mindfulness

In May, you can try mindfulness together with Mette Elmose Andersen, where you get the opportunity to find presence and contemplation through simple exercises.

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08. Oct 2026 - 08. Oct 2026

SDU

Free

Movement Day 2026

On October 8th from 12:00-2:00 pm we are arranging Movement Day 2026.

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Grotten (Ø4-307-0)

Free

Weekly Activity: Jodo

Do you want to maintain your mobility and counteract discomfort from sedentary work? Try Jodo – an over 400-year-old Japanese martial art that strengthens agility, body control and flow. The training is based on principles from rei-ho and effectively maintains the body's functional ability. At the same time, you will gain insight into Japanese culture and traditional Budo. A dynamic community for everyone, with no prior experience required.

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Instituttorvet (Idræt & Biomekanik)

Free

Weekly Activity: Badminton

Come alone or bring your colleagues for a round of weekly badminton. It is you, on the court, who sets the pace of the match. Thus, there is plenty of opportunity to be challenged or just having a relaxing match of badminton.

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Indgangen ved Stenten S

Free

Weekly Activity: Outdoor Run

Come alone or bring one or more colleagues along for a session of outdoor running. The tempo is adjusted to suit the participants’ pace and level, offering the opportunity to push yourself or simply enjoy a relaxed run in great company. No registration is required.

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Grotten (Ø4-307-0)

Free

Weekly Activity: Tai Chi Chuan

Tai Chi Chuan is an ancient Chinese martial art that is based on your inner strength and calmness. During the classes, we go through meditative movements (the form that gets a large part of our focus), Qi Gong, self-defence, partner exercises and pushing hands (if there is interest in it).

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SDU Swimming pool

Free

Weekly Activity: Swimming

As an employee at SDU, you have access to SDU's swimming pool during selected hours. So, get out your swimwear and take a few laps in your preferred swimming style. Whether you want to work out or just relax in the water, a refreshing experience awaits you.

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