Skip to main content

Weekly Activities

SDU Athletic Field

Free

Weekly Activity: Outdoor Circuit Training

SDU Moves offers a new weekly activity in the form of outdoor circuit training every Tuesday from 3–4 PM. You’ll get an effective and varied workout that engages the whole body, and everyone can join regardless of fitness level.

See more
Grotten (Ø4-307-0)

Free

Weekly Activity: Squash

SDU Bevæger Sig invites all employees to join a weekly squash activity every friday 1:30-3 PM. If you are looking to get your heart rate up, challenge yourself and have fun with your colleagues, squash is a great choice. The game is played on an enclosed court where the ball is constantly in play, creating plenty of movement, pace and good laughs along the way.

See more
Grotten (Ø4-307-0)

Free

Weekly Activity: Jodo

Do you want to maintain your mobility and counteract discomfort from sedentary work? Try Jodo – an over 400-year-old Japanese martial art that strengthens agility, body control and flow. The training is based on principles from rei-ho and effectively maintains the body's functional ability. At the same time, you will gain insight into Japanese culture and traditional Budo. A dynamic community for everyone, with no prior experience required.

See more
Instituttorvet (Idræt & Biomekanik)

Free

Weekly Activity: Badminton

Come alone or bring your colleagues for a game of badminton every Thursday 3:45-6 PM. You set the pace on the court, giving you plenty of opportunity to challenge yourself or simply enjoy a friendly match.

See more
Indgangen ved Stenten S

Free

Weekly Activity: Outdoor Run

Join your colleagues for an outdoor run in the beautiful natural surroundings around SDU every Tuesday and Thursday at 11:30 AM. The runs are adapted to the participants’ fitness levels and pace, so you can choose to push yourself a bit more or simply enjoy a relaxed run in good company. No registration is required.

See more
Grotten (Ø4-307-0)

Free

Weekly Activity: Tai Chi Chuan

Tai Chi Chuan is an ancient Chinese martial art that is based on your inner strength and calmness. During the classes, we go through meditative movements (the form that gets a large part of our focus), Qi Gong, self-defence, partner exercises and pushing hands (if there is interest in it).

See more
SDU Swimming pool

Free

Weekly Activity: Swimming

As an employee at SDU, you have access to SDU's swimming pool during selected hours. So, get out your swimwear and take a few laps in your preferred swimming style. Whether you want to work out or just relax in the water, a refreshing experience awaits you.

See more