Your health and well-being are in focus on Movement Day 2026, Thursday the 8th of October from 12:00-2:00 p.m.!
At SDU, we want all employees to have the opportunity to get active during work hours. Research shows that sedentary work increases unhappiness and illness, and that walks and active breaks increase both creativity and well-being. Because of this, SDU Moves has arranged Movement Day, which is a chance for all employees to find inspiration. Show up for either a walk 'n' talk, floorball or one of our many other planned activities. The choice is yours.
Registration is now open and the programme is almost complete, but a few activities are still being finalised. New activities may therefore be added as we approach Movement Day in October, so be sure to check back for updates.
Sign up
Some activities have a limited number of spots available. Please remember to sign up for all the activities you wish to participate in to make sure you have a spot.
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Activities |
Time |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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1:00-1:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-2:00 pm |
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12:00-12:45 pm |
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12:00-12:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-2:00 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-12:45 pm |
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1:00-1:45 pm |
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12:00-2:00 pm (of when it fits your working day) |
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Activities on your own |
12:00-2:00 pm |
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12:00-12:45 pm |
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1:00-1:30 pm |
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1:30-2:00 pm |
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12:00-2:00 pm (of when it fits your working day) |
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12:00-2:00 pm (of when it fits your working day) |
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12:00-2:00 pm (of when it fits your working day) |
At Campus Esbjerg, joint warm-ups will be arranged for staff and students in the period 12:00-12:15, prior to the day's activities. Some activities have a limited number of spots available. Please remember to sign up for all the activities you wish to participate in to make sure you have a spot.
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Activities |
Time |
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12:00-12:15 pm |
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Badminton |
TBD |
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12:30-1:30 pm |
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1:45-2:45 pm |
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12:00-1:00 pm |
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1:00 - 2:00 pm |
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12:00-1:00 pm |
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1:00 - 2:00 pm |
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12:30-1:30 pm |
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1:45-2:45 pm |
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12:30-1:30 pm |
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1:45-2:45 pm |
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1:45-2:45 pm |
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Activities on your own |
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12:00-12:45 pm |
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1:00-1:30 pm |
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1:30-2:00 pm |
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12:00 - 2:00 pm (or when it fits your working day) |
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12:00 - 2:00 pm (or when it fits your working day) |
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12:00 - 2:00 pm (or when it fits your working day) |
Some activities have a limited number of spots available. Please remember to sign up for all the activities you wish to participate in to make sure you have a spot.
|
Activities |
Time |
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12:00-1:00 pm |
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12:00-1:00 pm |
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1:00-2:00 pm |
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1:00-3:00 pm |
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Activities on your own |
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12:00-12:45 pm |
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1:00-1:30 pm |
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1:30-2:00 pm |
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12:00-2:00 pm (or when it fits your working day) |
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12:00-2:00 pm (or when it fits your working day) |
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12:00-2:00 pm (or when it fits your working day) |
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Activities |
Time |
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Circuit training |
TBD |
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12:00-1:00 pm (or when it fits your working day) |
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12:00-1:00 pm (or when it fits your working day) |
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| 1:00-2:00 pm | |
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Activities on your own |
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12:00-12:45 pm |
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1:00-1:30 pm |
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1:30-2:00 pm |
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12:00-2:00 pm (or when it fits your working day) |
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12:00-2:00 pm (or when it fits your working day) |
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12:00-2:00 pm (or when it fits your working day) |
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Activities |
Time |
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12:00-1:00 pm (or when it fits your working day) |
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12:00-1:00 pm (or when it fits your working day) |
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12:00-12:45 pm |
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1:00-1:30 pm |
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1:30-2:00 pm |
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12:00-2:00 pm (or when it fits your working day) |
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12:00-2:00 pm (or when it fits your working day) |
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12:00-2:00 pm (or when it fits your working day) |