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Your health and well-being are in focus on Movement Day, Thursday the 9th of October from 12:00-2:00 p.m.!

At SDU, we want all employees to have the opportunity to get active during work hours. Research shows that sedentary work increases unhappiness and illness, and that walks and active breaks increase both creativity and well-being. Because of this, SDU Moves has arranged Movement Day, which is a chance for all employees to find inspiration. Show up for either a walk 'n' talk, floorball or one of our many other planned activities. The choice is yours.

 

Below you can find information about the movement day's upcoming activities. Registration opens gradually after June 2nd and more activities will be added continuously.

Sign up


Activities

Time

Badminton

12:00-12:45 pm

Badminton

1:00-1:45 pm

Table Tennis

12:00-12:45 pm

Table Tennis

1:00-1:45 pm

Brazilian Jiu Jitsu 12:00-12:45 pm
Campus Connect 12:00-12:45 pm

Circuit Training

12:00-12:45 pm

Circuit Training

1:00-1:45 pm

Crossdance

1:00-1:45 pm

Floorball

12:00-12:45 pm

Floorball

1:00-1:45 pm

Soccer Fitness

12:00-12:45 pm

Soccer Fitness

1:00-1:45 pm

Jodo

12:00-12:45 pm

Jodo

1:00-1:45 pm

Mindfullness

12:00-12:45 pm

Online Office Yoga

12:00-12:45 pm

Pilates

1:00-1:45 pm

Royal Woop (bike)

12:00-12:45 pm

Royal Woop (bike)

1:00-1:45 pm

Royal Woop (run)

12:00-12:45 pm

Royal Woop (run)

1:00-1:45 pm

Royal Woop (walk)

12:00-12:45 pm

Royal Woop (walk)

1:00-1:45 pm

Salsation

12:00-12:45 pm

Swimming 12:00-2:00 pm

Tai Chi Chuan

12:00-12:45 pm

Tai Chi Chuan

1:00-1:45 pm

Walk 'n' talk about your campus

12:00-12:45 pm

Walk 'n' talk about your campus

1:00-1:45 pm

Yoga 12:00-12:45 pm
Yoga 1:00-1:45 pm

Open fitness center (SDU Fitness)

12:00-2:00 pm

 

 Activities
Time 

Yoga

 

Roundball

 

Dodgeball

 

Floorball

 

Photo tour

 


 Activities
Time 

Padeltennis

9:00 - 11:00 am

Karate

12:00-2:00 pm


Activities
Time

Orientation tour (walk)

12:00-14:00

Orientation tour (run)

12:00-14:00


 Activities
Time

Walk, run and/or bike

12:00-2:00 pm (or when it fits into your working day)

Walking meeting

12:00-2:00 pm (or when it fits into your working day)

Intelligent Training Online

12:00-2:00 pm (or when it fits into your working day)

 

 

 

 

Questions or suggestions?

We would love to hear from you!
Send us an email at sbs@sdu.dk

 

 

 

Last Updated 07.08.2025