Your health and well-being are in focus on Movement Day, Thursday the 9th of October from 12:00-2:00 p.m.!
At SDU, we want all employees to have the opportunity to get active during work hours. Research shows that sedentary work increases unhappiness and illness, and that walks and active breaks increase both creativity and well-being. Because of this, SDU Moves has arranged Movement Day, which is a chance for all employees to find inspiration. Show up for either a walk 'n' talk, floorball or one of our many other planned activities. The choice is yours.
Below you can find information about the movement day's upcoming activities. Registration opens gradually after June 2nd and more activities will be added continuously.
Sign up
Activities |
Time |
12:00-12:45 pm |
|
1:00-1:45 pm |
|
12:00-12:45 pm |
|
1:00-1:45 pm |
|
Brazilian Jiu Jitsu | 12:00-12:45 pm |
Campus Connect | 12:00-12:45 pm |
12:00-12:45 pm |
|
1:00-1:45 pm |
|
1:00-1:45 pm |
|
12:00-12:45 pm |
|
1:00-1:45 pm |
|
12:00-12:45 pm |
|
1:00-1:45 pm |
|
12:00-12:45 pm |
|
1:00-1:45 pm |
|
Mindfullness |
12:00-12:45 pm |
12:00-12:45 pm |
|
1:00-1:45 pm |
|
Royal Woop (bike) |
12:00-12:45 pm |
Royal Woop (bike) |
1:00-1:45 pm |
Royal Woop (run) |
12:00-12:45 pm |
Royal Woop (run) |
1:00-1:45 pm |
Royal Woop (walk) |
12:00-12:45 pm |
Royal Woop (walk) |
1:00-1:45 pm |
12:00-12:45 pm |
|
Swimming | 12:00-2:00 pm |
12:00-12:45 pm |
|
1:00-1:45 pm |
|
12:00-12:45 pm |
|
1:00-1:45 pm |
|
Yoga | 12:00-12:45 pm |
Yoga | 1:00-1:45 pm |
12:00-2:00 pm |
Activities |
Time |
Yoga |
|
Roundball |
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Dodgeball |
|
Floorball |
|
Photo tour |
Activities |
Time |
9:00 - 11:00 am |
|
12:00-2:00 pm |
Activities |
Time |
Orientation tour (walk) |
12:00-14:00 |
Orientation tour (run) |
12:00-14:00 |
Activities |
Time |
12:00-2:00 pm (or when it fits into your working day) |
|
12:00-2:00 pm (or when it fits into your working day) |
|
12:00-2:00 pm (or when it fits into your working day) |
|
Questions or suggestions?We would love to hear from you!
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