Mindfulness training enhances our mental health. Come and experience a mindfulness session. You will also have the opportunity to learn about the research on mindfulness at SDU.
Clothes/equipment:
The activity does not require changing clothes.
Registration for the event:
https://event.sdu.dk/maanedensaktivitet26
There is support from SDU's management for all employees at SDU to participate in Movement Day 2023 to the extent that the individual employee's work tasks allow it.