Tai Chi Chuan is an ancient Chinese martial art that is based on your inner strength and calmness. During the activity, we get through most of the main elements, such as meditative movements, self-defense, and partner exercises. When you leave, you will have at least two exercises with you that you can use on a daily basis to de-stress and sharpen your focus.
Clothes/equipment:
Clothes that is comfortable and that you can move in.
Registration for the event:
https://event.sdu.dk/taichi/
There is support from SDU's management for all employees at SDU to participate in Movement Day 2023 to the extent that the individual employee's work tasks allow it.
May - Tai Chi Chuan
| Who: | |
| When: | Tuesday, May 14, 2024 at14:30 -Tuesday, May 14, 2024at15:30 |
| Duration: | |
| Where: | Hal 2, SDU Odense (Ø16-108-0) |